31 Codependency quotes and captions to read

But you are in control of your life, I said. You can stop anything at any time. You don’t have to let them make you do anything you don’t want to do. You don’t have to let them take over your mind and body. You only have to listen to what they want from you, then give it to them—and that will be enough for them. And then they will leave you alone again. Feel the essence of this quote well we have collected 31 more Codependency quotes for you that you will get inspire to achieve anything on your own.

No more talking or touching or demanding anything from you at all! Just like that! It will be easy! All it takes is a little bit of practice! But if you want help with that practice, well… we could probably talk about it sometime? Or maybe even now? Yes? Great! Let’s get started right away!

31 Codependency quotes

I’m not a codependent, I’m a functionalist.

You’re not a victim of your circumstances. You are a victim of your thinking.

You can’t change the past, but you can affect the future by changing your present.

I’m not sure I can do this [codependency] thing, she said. I mean, I’m used to being in control, and now I’m just… helpless.

I’m not sure I can do this, I said. I don’t know how to be independent.

You’ll figure it out, my mom replied. Just remember that you don’t have to do it alone.

You can’t be a victim forever. You have to take responsibility for your choices, and learn how to make better ones.

Codependency quotes
Codependency quotes on white cardboard

I’ve never felt so alone in my life.

I don’t think I’m addicted, but I’m definitely codependent.

I don’t need your approval to know that I’m good enough.

Hooked quotes and captions

“It is the inability to function normally in life, resulting from an inappropriate degree of emotional involvement with another person. It is often described as being attached to someone who doesn’t want your attention.”

If you can’t love me, then you don’t deserve me.

If you want to know what it’s like to be trapped in a relationship with an addict, the answer is: it’s like the best thing that ever happened to you.

I’m not a codependent person. I’m a functioning member of society.

If you don’t have a fear of being alone, you’re not alone enough.

A person who cannot be loved is no longer capable of loving.

Codependency is a disease that can affect anyone.

Codependency quotes

You know you are codependent when:

You feel responsible for other people’s problems

You feel trapped by your relationships and choices

Also Read: Collection of some of the most Valuable quotes on life

Codependency quotes

“I don’t have a problem with codependency. I have a problem with being dependent on myself.”

You find yourself anxious or depressed when you are not with the person you love

Codependency is the disease of not being able to say no.

If you are addicted to feeling less than, then it’s because you’re addicted to feeling less than yourself.

You’re not weak. You’re just different from me.

I’m not a good person, I’m just used to being one.

I don’t want to feel anything ever again.

The only thing necessary for the triumph of evil is for good men to do nothing.

Codependency quotes

We are what we pretend to be, so we must be careful about what we pretend to be.

You’re only as sick as your secrets.

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